There are no weight loss miracles. There is no getting around a healthy diet and exercise program for losing weight. It doesnât hurt to look for little miracle products we can add to our diet and exercise program. One little miracle could be green tea.
Studies are showing that drinking green tea every day, or taking a green tea supplement, can help boost energy and speed up the metabolism. These two things are of great importance for losing weight.
As an aid to weight loss, green tea may reduce cravings and reduce the appetite. Less cravings and eating less plays a big part in how much weight is lost. More info: green tea weight loss Hawaii