Looking to acheive the perfect body is not as difficult as one may think. This can be achieved by getting on a great eating plan and by also doing lots of exercise. The best eating plan is one that is full of raw fruits and vegetables. Raw fruits and vegetables are great for the body because they supply the body with nutrients and allow the body to have lots of energy for exercise. When toning the body, sometimes it is essential to get breast augmentation so that the breasts remain firm. Breast augmentation can make your breasts bigger and firmer. Make sure to find a good plastic surgeon.